Top Hot Spring Experiences in Oita Prefecture Beppu: The Ultimate Guide to Japan’s Onsen Capital

Located in Oita Prefecture, Beppu is one of Japan’s most iconic hot spring destinations, known for its dramatic geothermal landscapes, vibrant steam clouds, and rich onsen culture. Travelers from around the world visit Beppu to experience its powerful volcanic energy through unique hot spring attractions found nowhere else in Japan.

This guide highlights the three must-do onsen activities in Oita Prefecture Beppu, complete with detailed explanations of each experience.

1. Explore the Famous Hells of Beppu (Jigoku Meguri)

The Jigoku Meguri, or “Hells of Beppu,” is one of the signature attractions in Oita Prefecture Beppu, featuring spectacular hot springs created by intense volcanic heat. These dramatic pools are for viewing rather than bathing, showcasing nature’s raw and mesmerizing power.

Umi Jigoku (Sea Hell)

One of the most famous spots in the Hells Tour, Umi Jigoku is a striking cobalt-blue hot spring formed over 1,000 years ago. Its vibrant color and thick rising steam create a surreal atmosphere, making it a favorite among photographers and nature lovers exploring Beppu.

Chinoike Jigoku (Blood Pond Hell)

Known as Japan’s oldest natural “hell,” Chinoike Jigoku features a vivid red hot spring created by iron-rich clay. This crimson pool is visually stunning and stands out as one of the most iconic sights in Oita Prefecture Beppu.

Oniishibozu Jigoku (Shaven Monk’s Head Hell)

Named after the bubbling mud that resembles the shaven heads of Buddhist monks, Oniishibozu Jigoku offers a fascinating close-up view of geothermal activity. Visitors can watch mud pots boil and burst rhythmically, a vivid reminder of Beppu’s powerful volcanic forces.

2. Taste Traditional Steam-Cooked Cuisine (Jigoku-Mushi)

One of the most authentic ways to enjoy Oita Prefecture Beppu is through its signature cooking method, Jigoku-mushi, which uses natural hot spring steam to prepare food. This method preserves the ingredients’ natural sweetness while creating soft, clean flavors unique to Beppu.

Vegetables Steamed in Onsen Vapor

Fresh vegetables—sweet potatoes, corn, pumpkins, and leafy greens—are steamed using high-temperature geothermal vapor. The result is tender, naturally sweet produce that perfectly represents Beppu’s volcanic terroir.

Steamed Pudding

Beppu’s famous onsen-steamed pudding gains its silky texture and deep caramel aroma from slow steaming over mineral-rich hot spring vents. It’s a must-try dessert after exploring the Hells of Beppu.

Steamed Buns

Fluffy onsen-steamed buns (manju) are another local specialty. The gentle hot spring steam enhances the dough’s softness and flavor, making it a popular snack among visitors looking to taste the essence of Beppu.

3. Experience a Traditional Sand Bath (Sunamushi)

A trip to Oita Prefecture Beppu wouldn’t be complete without trying its renowned sand baths, a therapeutic wellness experience powered by natural geothermal heat. In a sand bath, visitors lie down as attendants gently cover their bodies with warm sand heated by underground hot spring steam. The heat helps improve circulation, relieve fatigue, and soothe muscle tension. After 10–15 minutes, the body feels deeply relaxed, and the experience concludes with a refreshing soak in mineral-rich onsen water.

Why These Experiences Are Essential in Oita Prefecture Beppu

From the dramatic landscapes of the Hells of Beppu, to the flavorful delights of Jigoku-mushi cuisine, to the soothing warmth of sand baths, each activity offers a unique way to connect with the volcanic spirit of Beppu. For travelers seeking authentic hot spring culture, unforgettable scenery, and traditional wellness experiences, Oita Prefecture Beppu stands unmatched.